Mexican black bean soup recipe12/14/2023 ![]() If you have serious meat eaters in your family, feel free to add some taco seasoned ground beef to this dish or even chorizo.Just simmer your grain of choice in the soup until it is cooked through but still a bit of an al dente bite to it. You could use brown rice or quinoa in place of the regular rice in this recipe.I find that this gives it just the right amount of heat for my (admittedly) delicate palate. I like a moderately spicy soup so I typically add two teaspoons of chiles in adobo but still remove the ribs and seeds from the jalapeno. If you like a really spicy soup, feel free to add a full 3 teaspoons of chiles in adobo AND leave the ribs and seeds in the jalapeno before adding it to the soup. ![]() Season to taste with salt and pepper, garnish as desired and enjoy! Tips Stir in sugar if desired along with juice of 1 lime. Saute onion, green pepper and a large pinch of salt and pepper in olive oil.Īdd jalapeno and garlic and continue to saute.Īdd chiles in adobo, cumin, chili powder, and garlic powder.Īdd black beans, corn, tomatoes, vegetable juice, and vegetable broth.Ĭombine everything and simmer over low heat for about 10 minutes or until the rice is cooked through. This soup will stay fresh (stored in an airtight container) in the fridge for up to a week. It's the perfect easy meal prep recipe! I love to make a big pot of this on Sunday afternoon and then I know my lunches for the week are taken care of.Add some (vegan, if desired) sour cream and tortilla chips for good measure and you've got a balanced dinner that will fill your family up! It's filled with beans and veggies but tastes oh so comforting! This soup has the best of both worlds - tons of filling, fiber loaded vegetables but SO MUCH flavor that it tastes indulgent.Canned beans, corn, and tomatoes along with a few fresh veggies, broth and rice is all it takes to get this soup on the dinner table tonight! Most of the ingredients are pantry staples that you'll likely have on hand or at least be able to easily find at the store. ![]()
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